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13th October 2023 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week! I hope your Friday 13th is going well!


Barre Fitness

Barre has now sold out until January! I can't believe the next term will be in 2024! Anyway, if you'd like a spot in the most coveted term of the year (the new year term!), then get in touch to be added to the waiting lists for the Barre Fitness classes starting in 2024. Tuesdays 7:05pm in Alveston Fridays 11:10am in Alveston


Cancer Research UK 2023 Autumn Fair Cancer Research UK will be holding their annual autumn fair on Saturday 21st Oct at St Helen's Primary School in Alveston. There will be sales of craft, jams, marmalades, chutneys, cakes, savouries, quiz sheets, Xmas cards, diaries, calendars, Xmas gifts, plants, socks, second hand books, raffle, and coffee/tea and cakes. Just turn up, or for more info call Pam on 01454 416941


On-Demand Studio Membership

Next week's new video in the On-Demand Studio is: Low Impact Aerobics (Recycled Teenagers) 51



Please take a couple of minutes to leave me a Google Review if you enjoy my classes!Click this link and then write some nice stuff about me! Thanks!


Have an awesome weekend,

See you next week,

Sam xxx


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