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15th December 2023 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week and for the whole of this year! This year has gone by so fast and I can't believe we are now wrapping up the year and heading into 2024! As always, I am so grateful to every single one of you who has supported my business over the last year and I am so lucky to have so many wonderful people in my life that make my job an absolute joy. I wish you all a very happy Christmas and I hope you all have a lovely New Year too.



If you have enjoyed my classes this year, please take a couple of minutes to leave me a Google Review. I would be very grateful! Click this link and then write some nice stuff about me! Thanks!


🧘Pilates and Barre spaces🩰

The next terms of Pilates and Barre start at the beginning of 2024. Here's all the info you need if you want to get booked onto any of those. All classes are held in Alveston:


Tuesday 7:05pm - £42 for 6 weeks from Jan 9th. Booking open

Friday 11:10am - £49 for 7 weeks from Jan 5th. Full


Tuesday 11:15am - £56 for 8 weeks from Jan 9th. Full

Tuesday 6pm - £56 for 8 weeks from Jan 9th. Full

Thursday 11:30am - £63 for 9 weeks from Jan 4th - contact me

Thursday 7:05pm - £63 for 9 weeks from Jan 4th - contact me

Thursday 8:05pm - £63 for 9 weeks from Jan 4th - contact me

Friday 9:05am - £63 for 9 weeks from Jan 4th - contact me

If your preferred class is full then do get in touch to be added to the waiting list as that's the best way to get a spot.


🔐Classes now closed🔐

Classes are now closed until Thursday Jan 4th 2024.


💻3 for 2 in the On-Demand Studio💻

If you want to keep going with your classes over the festive break then make sure you sign up for the 3 for 2 offer running in the On-Demand Studio before 8am on Monday. This means you can do UNLIMITED classes between 18th Dec and 7th Jan for just £16. Time off at Christmas is lush but, personally, I can start to feel a bit itchy to do some exercise after a week or so of slobbing about (no chance of that this year for me with Patch constantly hitting me if he wants to go out)! With the On-Demand Studio you can do anything from Pilates to Zumba, from Barre to HIIT, from Abs to LBT, from low impact aerobics to Latin Aerobics!

Not only do you get all the regular workouts over those 3 weeks, you also get unlimited access to all the special Christmas workouts too!

Here's all the Christmas workouts!

🕯️Candlelight Chillates

🤶Recycled Teenagers Festive Routine

🧝Elfabet HIIT workout

🩰Barre Humbug

☃️All I want for Christmas is abs

🪿12 days of Pilates Christmas

❄️Xmas themed Zumba from 2020

🎄2020/2021 Zumba Classics 01 & 02

🎁2022 Zumba Classics

⛄2023 Zumba Classics

Booking link here as normal!


🤶New Zumba Song⛄

Again, no new Zumba song this week, but here's some festive Zumba for your delectation!



From the start of next year, all classes will be going up by 50p a class. I hope you all understand that I do try to keep my prices affordable, but with increases in hall costs, insurance and license costs, I can't delay the price rise any longer. If the price rise is going to be an issue for you, please do reach out as I would hate for anyone to be no longer able to come. Anyone who has bought pre-payment cards for pay-as-you-go classes will be able to use up any remaining credit at the current prices and will pay the new prices when you buy your first card next year.

From Jan 2024 prices will be as follows:

On-Demand Studio: £8.50

Gentle Pilates: £8.50

Recycled Teenagers: £6

Pilates: £7/£9

Online Pilates: £7

Barre Fitness: £7/£9


And with that I will sign off for 2024!

Classes reopen on January 4th.

Have a lovely Christmas break whatever you are doing, and all the best for 2024!

See you next YEAR,

Sam xxx


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