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18th February Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week!

I hope you are all well and haven't been affected too badly by storm Eunice.

It was absolutely amazing to be able to still run classes this morning via Zoom and I was so happy to see so many of your 'there'!


Patch has arrived and despite the fact that he is a really well-behaved puppy and sleeps through the night I am still absolutely SHATTERED! My brain is all over the place and it's hard to find time to sit down and actually do some work so please bear with me if I take a little longer to reply to emails than normal! I hope those of you who joined online classes this week enjoyed having him around! Do let me know if you find him too distracting, I would love to have his as a regular 'participant' in the online sessions, but I don't want to lower the quality of your classes as a result! Those of you who use the On-Demand Studio will get to see him very soon! Next week's videos are without Patch, because I filmed them in advance in anticipation of the complete overhaul in our lives, but he will be joining us in the the On-Demand Studio from the week after! To tide you over here's a picture of the blooming gorgeous chap!


Barre Fitness

The next term of Barre Fitness starts next week (25th Feb) and the are only 2 spaces left so get in touch or book yourself a space ASAP if you're planning to join us! It's a 6-week term and costs £36 (£6 per class). It's great for toning the whole body and it really gets your heart-rate going too! I'm trying to do some selling here, but I'm just too tired to think of all the benefits right now! Just come if you want to!


On-Demand Studio Membership

Next week's new videos in the On-Demand Studio are: Express Abs 03 Express Lower Body 03 Pilates with equipment 17


Have a lovely weekend,

Do some sleeping for me please!

See you all next week,

Sam xxx


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