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25th February 2022 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week!


Thursday morning Pilates

The next term of Pilates classes starts week commencing 7th March and I definitely have 2 spaces available in the Thursday morniing Pilates class at 11:30am in Alveston. The dates for the next term are March 10, 17, 24 & 31, April 7, 14, 21 & 28 and the term costs £48. If you want to be stronger and more supple, plus get some 'me time' then get booked on ASAP! Pilates always sells out so don't dilly dally about it! You can message me to grab a spot, or to be 100% sure book yourself in via the website right now! I'm not sure if I have any space in the other classes, I'm working my way through the waiting lists and will update you all next week if I have any other spaces available!


On-Demand Studio Membership

Patch is entering the Studio! Next week's new videos in the On-Demand Studio are: Barre 24 (featuring a well-behaved Patch) Express Arms 03 (featuring a well-behaved Patch) Express Full Body 03 (featuring a VERY naughty Patch!)


Do you need a Pilates mat bag?

If you're looking for a convenient and stylish way to carry all the kit you need for your Pilates class then look no further than Petal By Pamela! Pamela has been coming to my Pilates classes for years and has added some Pilates bags to her range of handmade products. She makes all kinds of things from bags to pencil cases and aprons. If you love to support local businesses then check out what she has to say below and visit her store! 'I have been running my PetalbyPamela Etsy shop for a few years (see link below). I love handmade things and am always sewing or crafting something. I love bright coloured fabrics and have made various different bags, kids aprons and crochet hook rolls for a few years. I made myself Pilates bag when we needed to have a our own mats, so last year I decided to make some more for my Etsy shop. They have been well received, and I have managed to source various different bright coloured fabrics, to make fun but practical bags. I have a couple of different sizes, but if you have a mat which is slightly larger, then I am happy to make something to fit. I live in Bradley Stoke and have been coming to Sam’s Pilates classes for quite a few years now. Please message me using the links below if you have any queries. Links to my shop:'


Have a fantastic weekend!

See you all next week,

Sam xxx


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