Recorded Online Classes -

7 day subscription

Subscribe to my newsletter & receive your code to get your first class or week's pre-recorded online subscription FREE!

The Coronavirus has had an impact on all of us, but to try to help us all stay as active as possible, all my classes have moved online. Recorded sessions are ideal as you're able to take part in them any time, day or night. The weekly subscription costs just £7.50 and runs from 8am on Monday morning, to 7am the following Monday morning. You will have access to all the recorded sessions, with new ones being added on a regular basis, and if there's a session you want to see added then please get in touch and I'll do my best!

If you’d like to join the recorded online classes, you'll first need to complete the

Physical Activity Readiness Questionnaire linked here.

 

Once you've done that, you can book your subscription by clicking here.

Make sure you select the correct date. Once you've booked a session, you'll receive a confirmation email which includes details of how to make payment via BACS or PayPal.

On the Monday morning that your subscription begins you'll receive an email with a password in it. This 1 password will give you access to all the recorded online content. You can browse all the videos, or use the videos menu to jump straight to the category of exercise you want to do. Just click on the video you'd like to watch below, enter the password and then off you go! 

 

If you would like more information about any of the classes, then please complete the contact form by clicking here.

FREE TASTER WORKOUTS

YT RT aerobics.jpg

33 minutes

BB 02 Latin.jpg

35 minutes

YT Barre.jpg

32 minutes

BB 03 Barre.jpg

31 minutes

YT latin aerobics.jpg

32 minutes

BB 04 Combat HIIT.jpg

32 minutes

BB 01 RT.jpg

34 minutes

BB 05 Pilates.jpg

33 minutes

Birthday bonanza live zoom class.jpg

46 minutes

Browse all videos or select a category below

Pilates

Pilates for beginners 01.jpg

24 minutes

Pilates for beginners 05.jpg

33 minutes

Pilates for beginners 09.jpg
Pilates for beginners 02.jpg

33 minutes

Beginners Pilates 06.jpg

32 minutes

Pilates for beginners 03.jpg

35 minutes

Pilates for beginners 07.jpg

35 minutes

Pilates for beginners 04.jpg

35 minutes

Pilates for beginners 08.jpg

33 minutes

26 minutes

 
Pilates mixed ability 01.png

47 minutes

04 Pilates mixed ability 05.jpg

47 minutes

Pilates mixed ability 09.jpg

48 minutes

Pilates mixed ability 13.jpg

47 minutes

Pilates mixed ability 02.png

45 minutes

Pilates mixed ability 06.jpg

47 minutes

Pilates mixed ability 10.jpg

48 minutes

Pilates mixed ability 03.jpg

45 minutes

Pilates mixed ability 07.jpg

41 minutes

Pilates mixed ability 11.jpg

45 minutes

Pilates Mixed Ability 14.jpg

50 minutes

Pilates mixed ability 04.jpg

47 minutes

Pilates mixed ability 08.jpg

49 minutes

Pilates mixed ability 12.jpg

47 minutes

Pilates with equipment 01.png

58 minutes

Pilates with equipment 05.jpg

48 minutes

Pilates with equipment 09.jpg

47 minutes

Pilates with equipment 02.jpg

48 minutes

Pilates with equipment 06.jpg

42 minutes

Pilates with equipment 10.jpg

47 minutes

Pilates with equipment 03.jpg

49 minutes

Pilates with equipment 07.jpg

43 minutes

Pilate equipment 11.jpg

45 minutes

Pilates with equipment 04.jpg

50 minutes

Pilates with equipment 08.jpg

45 minutes

Pilates with equipment 12.jpg

46 minutes

Pilates with equipment 13.jpg

49 minutes

Pilates flow 01 warm up and balance.jpg

15 minutes

Pilates flow 05 side lying.jpg

28 minutes

Pilates flow 09 standing and planks.jpg

27 minutes

Pilates flow 13 abs.jpg

28 minutes

Pilates flow 17.jpg

24 minutes

Pilates flow 21 - abs and glutes.jpg

24 minutes

Pilates Flow 25 - low level abs.jpg

20 minutes

Pilates Flow 02 standing legs and upper

21 minutes

Pilates flow 06 squats, lunges, planks.j

32 minutes

Pilates flow 10 rotation.jpg

25 minutes

Pilates flow 14.jpg

27 minutes

Pilates flow 18.jpg

11 minutes

Pilates flow 22 abs with ball.jpg

20 minutes

Pilates flow 26.jpg

16 minutes

Pilates flow 03 all 4s and prone exercis

24 minutes

Pilates flow 07 prone and all 4s.jpg

28 minutes

Pilates flow 11 ball.jpg

24 minutes

Pilates flow 15.jpg

24 minutes

Pilates flow 19.jpg

21 minutes

Pilates flow 23.jpg

25 minutes

Pilates Flow 27.jpg

29 minutes

Pilates Flow 04 - abs.jpg

22 minutes

Pilates flow 08 abs.jpg

26 minutes

Pilates flow 12 stretch and relax.jpg

20 minutes

Pilates flow 16.jpg

11 minutes

Pilates flow 20.jpg

11 minutes

23 minutes

Pilates flow 28.jpg

19 minutes

Pilates for people with knee issues 01.p

31 minutes

Pilates for people with osteoporosis.jpg

40 minutes

Desk Pilates.png

39 minutes

Pilates for desk workers 02.jpg

47 minutes

Beginners Pilates.png

44 minutes

Pilates for desk workers 03.jpg

47 minutes

Pilates breathing mini workshop.jpg

19 minutes

Pilates for desk workers 04.jpg

45 minutes

 

20 minutes

Pilates Intervals 05.jpg

18 minutes

Pilates intervals 02.jpg

25 minutes

Pilates intervals 03.jpg

25 minutes

Pilates intervals 06.jpg

27 minutes

Pilates intervals 04 glutes.jpg

27 minutes

Seated

Seated latin aerobics.png

29 minutes

Seated lower body and balance.png

13 minutes

Seated Pilates.png

20 minutes

Seated wrists, hands and upper back.png

8 minutes

41 minutes

 

Conditioning

LBT 01.jpg
Legs, bums and tums 02.jpg
LBT 03A.jpg
Conditioning Squats and lunges 01.png

31 minutes

LBT 03B.jpg

51 minutes

LBT 06.jpg

44 minutes

Legs, bums and tums 09B.jpg

38 minutes

32 minutes

LBT 04 HIIT.jpg

37 minutes

LBT 07.jpg

41 minutes

LBT 10.jpg

48 minutes

36 minutes

LBT 04B HIIT.jpg

51 minutes

LBT 08.jpg

53 minutes

LBT 11.jpg

34 minutes

38 minutes

LBT 05.jpg

51 minutes

Legs, bums and tums 09A.jpg

25 minutes

LBT 12.jpg

31 minutes

LBT 13.jpg

44 minutes

LBT 14.jpg

28 minutes

04 Conditioning Abdominals LIIT.jpg

27 minutes

Abdominals training 04.jpg

32 minutes

Abs 06B.jpg

30 minutes

Abs 09.jpg

37 minutes

Abs 13 Pyramid.jpg

37 minutes

04 Conditioning Abdominals HIIT.jpg

27 minutes

Abdominals training 05A .jpg

31 minutes

Abs 06C.jpg

43 minutes

Abs 10.jpg

33 minutes

Abs 14.jpg

22 minutes

Conditioning HIIT abs 02.jpg

29 minutes

Abdominals training 05B.jpg

43 minutes

35 minutes

Abs 11 .jpg

30 minutes

Abs 15.jpg

29 minutes

HIIT abs 03.jpg

31 minutes

Abs 06A.jpg

30 minutes

Abs 08.jpg

30 minutes

Abs 12 - accumulator.jpg

32 minutes

Conditioning upper body HIIT with dumbbe

30 minutes

Full body HIIT 01A.jpg

42 minutes

Full body HIIT 03.jpg

39 minutes

Full body hiit 05B.jpg

27 minutes

Full body HIIT 07A.jpg

28 minutes

Full body hiit 08B.jpg

44 minutes

Full body HIIT 01B.jpg

55 minutes

Full body HIit 04A.jpg

34 minutes

Full body hiit 05C.jpg

38 minutes

Full body HIIT 07B.jpg

29 minutes

Full body HIIT 09A.jpg

27 minutes

Full body HIIT 02A.jpg

24 minutes

Full body HIIT 04B.jpg

53 minutes

Full body hiit 06A.jpg

27 minutes

Full body HIIT 07C.jpg

43 minutes

Full body HIIT 09B.jpg

27 minutes

36 minutes

Full body hiit 02B.jpg
Full body hiit 05A.jpg

27 minutes

Full body HIIT 06B.jpg

40 minutes

Full body hiit 08A.jpg

31 minutes

Full body HIIT 09C.jpg

40 minutes

Full body 10.jpg

37 minutes

 

Latin Aerobics

45 minutes

Latin aerobics 02.png

45 minutes

57 minutes

Latin aerobics 03 Finale.jpg
Latin aerobics 01.png
Latin aerobics 04 (stage 1).jpg

45 minutes

Latin aerobics 08.jpg

45 minutes

Latin aerobics 12 (stage 01 of routine).

47 minutes

Latin aerobics 16.jpg

47 minutes

Latin aerobics 20.jpg

43 minutes

Latin aerobics 24.jpg

42 minutes

44 minutes

Latin Aerobics 32.jpg

45 minutes

Latin aerobics 05 stage 02.jpg

48 minutes

Latin aerobics 09.jpg

47 minutes

Latin aerobics 13 (stage 02 of routine).

49 minutes

50 minutes

Latin aerobics 21.jpg

47 minutes

Latin aerobics 25.jpg

42 minutes

Latin aerobics 29 .jpg

45 minutes

Latin Aerobics 33.jpg

46 minutes

Latin aerobics 06 stage 3.jpg

49 minutes

Latin aerobics 10.jpg

46 minutes

Latine aerobics 14.jpg

46 minutes

Latin aerobics 18.jpg

46 minutes

Latin aerobics 22.jpg

48 minutes

Latin aerobics 26.jpg

44 minutes

Latin aerobics 30 .jpg

45 minutes

Latin aerobics 07 stage 4.jpg

49 minutes

Latin aerobics 11.jpg

47 minutes

Latin aerobics 15.jpg

50 minutes

Latin aerobics 19.jpg

57 minutes

Latin aerobics 23.jpg

55 minutes

Latin aerobics 27.jpg

58 minutes

Latin aerobics 31 .jpg

58 minutes

 

Barre

18 minutes

Barre 01 Warm up.jpg
Barre 04 Barre and centre.jpg

46 minutes

Barre 08.jpg

53 minutes

Barre 12 Barre.jpg

55 minutes

Barre 16A.jpg

26 minutes

Barre 01 Main workout.jpg

50 minutes

Barre 05 Floor.jpg

33 minutes

Barre 09 floor.jpg

34 minutes

Barre 13.jpg

57 minutes

Barre 16B.jpg

27 minutes

Barre 02 Centre.jpg

47 minutes

Barre 06.jpg

62 minutes

Barre 10.jpg

60 minutes

Barre 14 centre.jpg

53 minutes

Barre 16C.jpg

39 minutes

Barre 03 Floor.jpg

33 minutes

Barre 07 centre.jpg

55 minutes

Barre 11 centre.jpg

59 minutes

Barre 15 HIIT.jpg

37 minutes

Barre 17.jpg

44 minutes

Barre 18.jpg

45 minutes

Old Skool Aerobics

Old skool high impact aerobics 01.jpg

41 minutes

Old skool HIIT 05A.jpg

43 minutes

Old Skool 07.jpg

46 minutes

Old Skool 10.jpg

51 minutes

Old Skool 14A.jpg

26 minutes

Old Skool 15C.jpg

45 minutes

Old Skool high impact aerobics 02.jpg

50 minutes

Old skool HIIT 05B.jpg

56 minutes

Old Skool 08A HIIT Combat.jpg

29 minutes

Old skool 11 HIIT.jpg

33 minutes

Old Skool 14B.jpg

37 minutes

Old Skool 16.jpg

43 minutes

Old skool high impact aerobics 03.jpg

32 minutes

Old Skool HIIT 06A.jpg

43 minutes

Old Skool 08B HIIT Combat.jpg

42 minutes

Old skool 12.jpg

38 minutes

Old Skool 15A.jpg

32 minutes

Old skool high impact aerobics 04.jpg

34 minutes

Old Skool HIIT 06B.jpg

56 minutes

49 minutes

Old Skool high impact aerobics 13.jpg

50 minutes

Old Skool 15B.jpg

32 minutes

 

Resistance Bands

Resistance bands 01.png

14 minutes

Resistance bands 02.png

16 minutes

Resistance bands 03.jpg

11 minutes

Resistance bands 04.jpg

17 minutes

Resistance bands 05.jpg

14 minutes

 

Recycled Teenagers Aerobics

RT aerobics 01.jpg

41 minutes

RT aerobics 02.jpg

40 minutes

RT aerobics 06 stage 01.jpg

42 minutes

RT aerobics 10 (stage 01).jpg

42 minutes

44 minutes

RT aerobics 18 stage 01.jpg

47 minutes

RT aerobics 22.jpg

42 minutes

RT aerobics 26.jpg

45 minutes

RT aerobics 30.jpg

43 minutes

RT aerobics bonus 01.jpg

50 minutes

RT aerobics 03.jpg

42 minutes

Rt aerobics 07 stage 02.jpg

42 minutes

RT aerobics 11 stage 02.jpg

45 minutes

46 minutes

RT aerobics 19 stage 02.jpg

46 minutes

RT aerobics 23.jpg

43 minutes

Rt aerobics 27.jpg

45 minutes

RT Aerobics 31 .jpg

45 minutes

RT bonus 02 social distnacing.jpg

42 minutes

RT aerobics 04 stage 3.jpg

42 minutes

Rt aerobics 08 stage 03.jpg

42 minutes

RT aeorbics 12 stage 03.jpg

44 minutes

RT aerobics 16 (stage 03 of routine).jpg

46 minutes

RT aerobics 20 stage 03.jpg

45 minutes

RT aerobics 24.jpg

43 minutes

RT aerobics 28.jpg

43 minutes

RT aerobics 05 stage 4.jpg

42 minutes

RT aerobics 09 stage 04.jpg

41 minutes

RT aerobics 13 stage 04.jpg

45 minutes

RT aerobics 17 (stage 04 of routine).jpg

50 minutes