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10th November 2023 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week!


Christmas holidays

The dates I'll be off for Christmas this year are 16th Dec to 3rd Jan. So the last classes of the year will be Friday the 15th Dec 2023 and then classes will resume on Thursday 4th Jan 2024.


Beth Riches Squats challenge

Here's a message from one of my ladies - please do support her if you can! 'To support Stand Up To Cancer fund their life-saving research, I am doing 100 squats a day in November. Any donations would be very much appreciated and will support researchers to get new tests and treatments across the line faster, so more lives get saved. My fundraising page is available here: Thank you for any support! And if you were wondering, yes my legs and bum are already feeling the effects!'


New Zumba Song

This week's new Zumba song was Baila Pa' Mi You can see a preview of it right here!


On-Demand Studio Membership

Next week's new video in the On-Demand Studio is: Low impact aerobics 52



Please take a couple of minutes to leave me a Google Review if you enjoy my classes!Click this link and then write some nice stuff about me! Thanks!


Have an awesome weekend,

See you next week,

Sam xxx


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