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16th June 2023 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week!


Barre Fitness spaces

Come along and release your inner swan at Barre Fitness on Tuesdays at 7:05pm or Fridays mornings at 11am! A brand-new term and routine starts very soon so it’s the perfect time to try this class if you’ve never done Barre Fitness before! This is the final term before I take my summer break in August so get in now or you'll have to wait until September! Booking is essential as there are only a few spaces left for the next term! 6 week term for £39, starting week commencing 26th June! Tuesdays 7:05pm at St Helen's Primary School - spaces available Fridays 11:10am at Alveston Youth Centre - spaces available For more info get in touch, or go ahead and book your space here


Pilates spaces

Do you want to feel more energised on a daily basis Pilates can make you feel fitter and stronger in just a few weeks and when we feel fitter and stronger we have more energy as we go about our daily lives! The next term starts at the end of June and booking for new people is now open, so get in touch if you’d like to join us or go on the waiting list and be the first to hear about any spaces that open up! Again, This is the final term before I take my summer break in August so get in now or you'll have to wait until September! The next term is 6 weeks long and costs £39. Classes run in Alveston at the following times: Tuesday 11:15am - Fully Booked Tuesdays 6:00pm - Fully Booked Thursdays 11:30am - 3 spaces available Thursdays 7:05pm - Fully Booked Thursdays 8:05pm - Contact me for spaces Fridays 9:05am - Fully Booked Booking is now open so go ahead and book yourself in, or send me a message if you have any questions! I would love to hear from you and help you get started on your Pilates journey!


Birthday Day Off

All classes are running as normal for the next few weeks, BUT there is ANOTHER Monday coming up when classes will be cancelled as it's my 40th birthday! So, no classes will run on Monday 24th July as I'll be celebrating getting to the ripe old age of 40!


Summer holidays

I will also be taking an extended break over the summer this year. There will be no classes during the following weeks: 7th August 14th August 21st August 28th August Classes will resume as normal week commencing 4th Sept. During my time off I will be making the On-Demand Studio available completely FREE of charge to everyone who is signed up to the current term of Pilates and Barre, all regular members of Zumba and Recycled Teenagers, and to all regular On-Demand Studio participants. There are over 400 workouts in there, varying from 10 mins to full hour-long classes so you will have plenty to keep you active during my break! More info on how to sign up to this will come closer to the time.



Please take a couple of minutes to leave me a Google Review if you enjoy my classes!Click this link and then write some nice stuff about me! Thanks!


Have an awesome weekend,

See you next week,

Sam xxx


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