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1st September 2023 Newsletter

Hi all,

I hope you have all had an amazing August (despite the weather!) and are all raring to go and ready to get back to class! All classes reopen next week so dig out your trainers/dance shoes and mats and get ready!


On-Demand Studio

WOW! I am so glad so many of you have made use of the On-Demand Studio whilst I've been away! In total you guys have watched (and hopefully participated in!) 4 days, 3 hours, 44 minutes and 51 seconds of recorded workouts since I closed classes on 4th August! These figures don't even include Zumba as I can't see that far back on the Zumba site to see how many classes have been done. With a total of 254 videos being viewed (plus some Zumba, I assume!) I hope you've managed to find something useful - whether that's your regular class or maybe you've tried something new?! Either way, I hope you've managed to stay active! You still have access for the weekend so if you haven't managed to do any then try and squeeze one in, or if you've found a favourite video then give it one last blast! If you'd like to keep access to the On-Demand Studio from Monday then get booked on here and you can continue to use the videos at your leisure!



The next term of Pilates starts next week. If you haven't made payment then please do so ASAP as all payments are now due. If you no longer want your space then please do let me know as I have waiting lists for almost all classes. If you'd like to be added to the waiting lists for the following classes please do get in touch. Tuesdays 11:15am Tuesdays 6pm Thursdays 11:30am Thursdays 7:05pm Thursdays 8:05pm Fridays 9am


Barre Fitness

The next term of Barre Fitness also starts next week. I do have a few spaces in each of these classes so do get in touch (or go ahead and book yourself on) if you'd like to join us for the next 6 weeks. Again, if you are booked on, please make sure you've sent payment as payment is due for these classes too. I've also opened Pay-As-You-Go for the Barre sessions, but these spots will only be open for a limited time as, most likely, spaces will sell out soon! Barre runs at the following times in Alveston: Tuesdays 7:05pm Fridays 11:10am



Please take a couple of minutes to leave me a Google Review if you enjoy my classes!Click this link and then write some nice stuff about me! Thanks!


Have an awesome weekend, I shall be trying to remember how to do my job after such a long break!

See you next week,

Sam xxx


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