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28th April 2023 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week!


Paddy on Pilates!

If you've been in any of my Pilates classes over the last couple of days you will have heard about this video because it is utterly brilliant! Popular TV host Paddy McGuinness has given Pilates a go and, suffice it to say, he did not find it as easy as he expected! I've managed to find a version on Youtube so you can watch it here even if you don't have Facebook/Instagram and all that jazz!


New term of Pilates

If Paddy has inspired you to start Pilates and begin your own journey of brutalisation then get in touch to join the following classes! Tuesdays 11:15am - Fully Booked until end of June Tuesdays 6pm - Fully Booked until end of June Thursdays 11:30am - Fully Booked until end of June Thursdays 7:05pm - Contact me for info Thursdays 8:05pm - Contact me for info Fridays 9am - Fully Booked until end of June


Barre Fitness

If you prefer dancing and prancing around like a Prima Ballerina then maybe Barre Fitness is for you! The next term starts week commencing 15th May so get in touch to be the first to offered any spaces that open up! Tuesdays 7:05pm Fridays 11:05am


Bank Holidays

Remember there are no classes on either of the next 2 Mondays due to the Bank Holidays. If you're going to miss your regular class consider one of the following options to replace it: Gentle Pilates - come to Weds morning Zoom Pilates at 10am Recycled Teenagers - come to Friday morning RT at 10:05am in Alveston (same hall as Monday night class) Zumba - come to Thursday evening Zumba at 6pm at St Helen's school in Alveston. Booking essential as always!



Please take a couple of minutes to leave me a Google Review if you enjoy my classes!Click this link and then write some nice stuff about me! Thanks!


Hope you all have a fabulous Bank Holiday weekend!

See you next week,

Sam xxx


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