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24th March 2023 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week!


Cancer Research Fitness Treasure Trail

Please do get on and book for this exciting event if you're coming. We need to get an idea of numbers so we know how many prizes and treasure maps we need so please do book ASAP if you're coming! You don't need to know Alveston well at all to take part! The map will give you a good idea of where the clues are and the answers are all visible around Alveston, so you don't need to have any local knowledge about history or anything like that! You can book in the usual place, but please DON'T transfer any payments for this event to me. Payment will be taken as cash or card on the day! If you can't come, but you want to donate either bring cash to class or message me and I'll send you a different account you can send donations to. Or, if you have Paypal you can send me money using my email address ( and then I can transfer it to myself and add it to the donations pot! Between now and the day of the event I will have a Cancer Research bucket in all my classes so if you bring some spare cash with you, you can just 'Chuck it in the bucket!' Get booked on to secure your spot at this super fun day!


Barre Fitness next term

The next term of Barre Fitness starts on April 4th (Tuesday 7pm) and April 7th (Friday 11:05am). I have a couple of spaces left in each course so do go ahead and book on if you want to join us! Link for booking is here


Pilates space on Tuesday evening

Due to unfortunate circumstances, one lady has had to drop out of my Tuesday evening Pilates class. The class is held at 6pm in Alveston and we now have 5 weeks left of this 8 week term. If you'd like to take over the space please get in touch ASAP.


On-Demand Studio Membership

Next week's new video in the On-Demand Studio is: Barre 33


Bank Holiday All classes will be running as normal on Good Friday (7th April), but all classes will be closed on Easter Monday (10th April).


Have a fabulous weeked!

See you all next week,

Sam xxx


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