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31st March 2023 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week!


Cancer Research Fitness Treasure Trail

Tomorrow is THE DAY! The weather looks pants in the morning, but it does look like it should clear up by lunchtime so keep your fingers crossed for a clear couple of hours in the afternoon! If you have a last minute need to come along tomorrow then please do! Just turn up just before 2pm at the Alveston Parade of Shops, Greenhill, Alveston, Bristol BS35 3QY and come along to join the fun! You don't need to know Alveston well at all to take part! The map will give you a good idea of where the clues are and the answers are all visible around Alveston, so you don't need to have any local knowledge about history or anything like that! Please DON'T transfer any payments for this event to me. Payment will be taken as cash or card on the day! If you can't come, but you want to donate either bring cash to class or message me and I'll send you a different account you can send donations to. Or, if you have Paypal you can send me money using my email address ( and then I can transfer it to myself and add it to the donations pot! Get booked on to secure your spot at this super fun day!



If you don't fancy the Treasure Trail, but do love an Easter cake and an Easter biscuit, then come along to the Alveston Parade between 2 and 4pm to buy some Easter cakes and treats. There will also be marmalades, jams, chutneys and cards! We've got a lot of stuff to shift so do come a stock up!


Barre Fitness next term

The next term of Barre Fitness starts next week! April 4th (Tuesday 7pm) and April 7th (Friday 11:05am). I have a couple of spaces left in each course so do go ahead and book on if you want to join us! Link for booking is here


Pilates space on Tuesday evening

Due to unfortunate circumstances, one lady has had to drop out of my Tuesday evening Pilates class. The class is held at 6pm in Alveston and we now have 4 weeks left of this 8 week term. If you'd like to take over the space please get in touch ASAP.


On-Demand Studio Membership

Next week's new video in the On-Demand Studio is: EXPRESS Low Impact Aerobics 06


Bank Holiday

All classes will be running as normal on Good Friday (7th April), but all classes will be closed on Easter Monday (10th April).



Please take a couple of minutes to leave me a Google Review if you enjoy my classes!Click this link and then write some nice stuff about me! Thanks!


Have an awesome weekend, please do come along and visit the Cancer Research event, even if you're not taking part,

See you all soon,

Sam xxx


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