top of page

10th March 2023 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week!


Chair Dance Burlesque!

Some of you will know that I recently went to a Chair Dance Burlesque Fitness class and I have to say it was such good fun and utterly amazing! It was run by Kiki Kisses who runs these 2 hour workshops once a month and I have already booked onto the next one which happens to be on Easter Sunday! What a way to burn off the Easter Eggs hey! I would love it if some of you amazing ladies fancied joining me so I'm putting all the info you need here for you to join if you want to! If you do book then let me know and we can car share! APRIL'S WORKSHOP We will be dancing to "BEFORE HE CHEATS" BY Carrie Underwood. Beginner friendly and lots of fun! Booking essential due to limited spaces SUNDAY 9TH APRIL 2023 10.30AM-12.30PM Cheswick Studios, CrossFit North Gym, Unit 8, Long Down Ave, Stoke Gifford BS16 1GU Booking is here


Cancer Research Fitness Treasure Trail

Please do get on and book for this exciting event if you're coming. We need to get an idea of numbers so we know how many prizes and treasure maps we need so please do book ASAP if you're coming! I was asked today if you need to have a 'good knoweldge of Alveston' to take part and the answer is 'No! Absolutely not!' The map will give you a good idea of where the clues are and the answers are all visible around Alveston, so you don't need to have any local knowledge about history or anything like that! You can book in the usual place, but please DON'T transfer any payments for this event to me. Payment will be taken as cash or card on the day! If you can't come, but you want to donate either bring cash to class or message me and I'll send you a different account you can send donations to! Get booked on to secure your spot at this super fun day!



Please take a couple of minutes to leave me a Google Review if you enjoy my classes!Click this link and then write some nice stuff about me! Thanks!


Have a fantastic weekend! I'm off to Crufts so see if you can spot me in the background on the telly!

Sam xxx

Featured Posts
Recent Posts
bottom of page