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17th February 2023 Newsletter

Hi all,

As always, thanks so much for coming to class/subscribing this week!


New term of Barre, going, going, almost gone!

The new term of Barre Fitness starts next week and is almost sold out! The Tuesday evening class is now fully booked and there is just 1 space left in the Friday morning 11:05 class! If you want to grab your space don't dilly dally, get booked on right now as once it's gone, it's gone! Barre is an excellent way to tone and strengthen the whole body! It's suitable for everybody and it doesn't matter if you've never danced before or think you have 2 left feet! The next term starts next week and runs for 6 consecutive weeks. You'll learn a whole 'barre' routine which we gradually build up over those 6 weeks so it doesn't matter if you've never danced before or don't know a plie from a releve! Book here to grab the last spot on Friday morning! or if you want to be added to the waiting list for the Tuesday evening send me a message!


Pilates new term!

The next term of Pilates will be open for booking very soon, but if you want to be the first to grab a spot then you NEED to be on the waiting list. This way, you get first dibs on any spaces BEFORE they open on the website! Classes are all fully booked for this term, so the best way to get into classes is to get on the waiting list and then I will contact you as soon as a space is free! Classes run at the following times: Tuesday 11:15am & 6pm Thursday 11:30am, 7:05pm & 8:05pm Friday 9am (that one's for the early birds!)


Cancer Research event

The Cancer Research fundraiser is coming together! If you haven't already then put 2-4pm on 1st April in your diary so you can come and join us on our Fitness Treasure Trail! It's going to be a really fun afternoon for all the family with refreshments, fun challenges and a chance to stock up on Easter treats right before Easter! I also need people to test out the trail for me to make sure it all makes sense and is actually doable so if you can't make the actual event but still want to be involved then let me know and you can be my guinea pig instead!


On-Demand Studio Membership

Next week's new video in the On-Demand Studio is: Barre 32


Patch pupdate!

Thanks for all your messages of concern about Patch and his physiotherapy! His appointment went really well and it turns out his tremor is just caused by excitement, and the reason he runs weird is because he has lazy leg and bum muscles! So I paid £90 to find out my puppy is an excited lazy bum! And no, the irony of a fitness instructor having a dog with lazy bum muscles is not lost on me! His prescription is to walk and run up lots of hill so I'm absolutely delighted by that!



Please take a couple of minutes to leave me a Google Review if you enjoy my classes!Click this link and then write some nice stuff about me! Thanks!


Have a fab weekend,

See you all next week!

Sam xxx


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