Newsletter 19th July 2024

Hi all,

As always, thanks so much for coming to class/subscribing this week!

Road Closure

Those of you who come to classes at the Youth Centre or St Helen's School might have noticed there are signs up saying that the road will be closed week commencing 29th July (the week after next). I'm not sure how this will impact upon us. I have spoken to Bristol Water who are closing the road, and so have 2 other people I know. We have all been told different things! So, when the road closes on the 29th I will pop down to take a look and to talk to the workers to see how much of the road will be closed and how it will impact upon us. So keep an eye on your emails for info on how to get to class that week!

Barre and Pilates Pay-As-You-Go spaces

There are still 2 pay-as-you-go spaces in the Thursday 8:05pm Pilates and in both Barre classes (Tuesdays 7:05pm and Fridays 11:10am). Most likely these spaces will fill up in September so if you want to try out these classes before Sept, NOW is the time! Booking is via the usual booking link!

New Zumba Song

This week's new Zumba song is M.I.A.M.I

You can take a sneak peak preview of it here!

https://youtube.com/shorts/NvvC2FJkn5E?feature=share

Holidays

All classes will be closed from August 12th and will reopen on 2nd Sept. During those 3 weeks, those of you on block bookings (Pilates and Barre) will still have access to your recorded workouts, and I've also put up a 3 weeks for the price of 2 deal on the On-Demand Studio so you can still keep moving during my time off! Booking is via the website as usual.

Core Wellness: A New Way for Mums to Get Active, Have Fun, and Feel Good!

Info on a new class that probably won't be of too much interest to most of you, but if you've got daughters/daughters in law etc who've recently had babies, please do pass this info onto them! This is not run by me, so you will need to contact the ladies who are running it for more info!

Staying fit and strong while juggling parenthood can be challenging, and as mums ourselves, we get it!

That's why we're excited to bring our new mum and baby exercise classes to Thornbury!

At Core Wellness we make fitness accessible for mums. Our welcoming and supportive classes give you the chance to get fit and feel good while bonding with your little one. We offer a safe space for you to prioritise self-care and well-being, exercising alongside your baby.

We truly believe in the power of exercise to help you feel good. By encouraging you to go at your own pace, we help you find a fitness journey that feels right for you.

Whether you're looking to reconnect with your body after childbirth or just seeking a supportive community to start your journey, we're here for you. Newbies and seasoned pros are equally welcome!

We’re also one of the few baby-friendly exercise classes that run throughout the summer, so you can stay active all year round.

Come join us at Core Wellness and discover a community where you and your baby can thrive together.

Alex & Rhianna x

(Core Wellness Co-founders and empathetic mums!)

Hear more about us: www.CoreWellnessLtd.co.uk